There has been a great deal of talk about shame and how it affects survivors of childhood trauma. Popular speakers and writers including...

Ellen's Story: For as long as I can remember, I felt uncomfortable in social situations. I found it impossible to just relax and...

Tom's Story: I never thought of myself as a spacey kind of guy...maybe more of a go-with-the-flow type. Whatever happened was pretty much...

6. Support and Validation. As survivors of childhood trauma, it is familiar to get through things alone. That's what we know how to do....

Annie's Story: For as long as I can remember, I struggled with overwhelming feelings of rage so much of the time. And even though it was...

"People need people- for initial and continued survival, for socialization, for the pursuit of satisfaction. No one- not the dying, not...